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Empowering you through genuine connection,
personalised care, and evidence-based therapy for
a more fulfilling life
Psychologist in Heidelberg | Telehealth Sessions Available
Values
At Affinity Therapy, we recognise every individualβs strengths and resilience. Our mission is to make mental health support accessible and affordable. Thatβs why we offer affordable therapy services in person and online, including immediate appointment availability and bulk billing for eligible clients. If you are ready to see a registered psychologist, you shouldnβt have to wait.
Why Choose Us?
Jessica offers a supportive, down-to-earth space where mental health care feels natural and inviting. Therapy with Jessica is human, authentic, and grounded in evidence-based tools. Whether youβre struggling with anxiety, depression, ADHD, low self-esteem, or simply just not feeling like yourself, we can help. Jessica helps you build self-awareness, develop practical coping strategies, and make improvements in your mood, confidence, and well-being.
Approach
Effective therapy starts with honesty, empathy, and a genuine connection. Our client-centered approach means we listen closely, respect your individuality, and work with you to find what works. Using evidence-based methods, we create personalised treatment plans to help you feel better. We understand that everyone is unique and one size does not fit all. Jessica will equip you with the tools and insight to live a more fulfilling life, that makes sense for your unique circumstances.
How do I Book an Appointment With a Psychologist?
1. Getting Started
3. First Appointment
1. Getting Started
You might have found us online or you might have a referral from your GP. You do not need a referral to see a psychologist, but you will if you would like to use Medicare and claim rebates. You can contact us on 1300 898 963 or at info@affinitytherapy.net.au to get started.
2. Discovery Call
3. First Appointment
1. Getting Started
This is a 5-10 minute phone call where we discuss your concerns, appointment preferences, and other important information. This is to make sure we are the right fit and can provide you with the support you deserve. We will then select a date and time for your first appointment with Jessica.
3. First Appointment
3. First Appointment
3. First Appointment
In your first appointment, we will discuss the reasons why you are feeling burnt out, overwhelmed, depressed, or anxoius. You will then explore some background information with Jessica so that she can better understand you, your needs, and also your experiences.
4. Ongoing Support
3. First Appointment
3. First Appointment
Jessica has experience in private practice and educational settings. She has been in private practice for 5 years and has experience working with a range of evidence-based approaches. Jessica understands the importance of tailoring approaches to meet your needs.